Monday, July 23, 2012

221 lbs (-8)

Starting tomorrow, two days of beer garden just a hop, barley, and malt from the building I work at. I expect a bit of regression here.

What I consumed yesterday:
• Hot dog (no bun)
• Apple slice w/ dab of caramel
• Starbucks grande sugar-free vanilla latte w/ 4 tbsp whiskey
• 12 oz Budweiser Select
• 3 Banquet chicken tenders
• McDonalds Caesar salad w/ grilled chicken (no dressing or tomatoes)
• 12 oz Budweiser Select w/ 4 tbsp whiskey
• 8 seedless red grapes