Thursday, January 17, 2013

6-Month Anniversary -- 184 lbs (-45) [8X]


Hard to believe I'm halfway through my one-year commitment--it feels simultaneously shorter and longer than 6 months. I've been within spitting distance of my goal of 180 lbs several times in the last 2 months, and with no parties or vacations in sight, I may actually punch through in the next few weeks. Also, I've mostly fixed my shoulder injury (theoretically through careful exercise and protein supplement), so I'm feeling pretty good all around.

[+] What I Consumed Since Last Post ...