Thursday, September 27, 2012

198 lbs (-31) [2X]

I've got nothing to say, but it's ok--good morning!

What I consumed yesterday:
● 5.5 oz V8 juice
● 2 Metamucil multigrain wafers
● .4 cup Evan Williams whiskey
● 1.5 cups Columbia Crest Amitage red wine
● Taco-seasoned ground beef w/ lettuce, grated cheddar, and salsa
● Green beans
● 12 baked apple slices w/ raisins
● Coffee w/ 3 tbsp whiskey
● Kraft Cracked Black Pepper string cheese wrapped in ham slice