Friday, September 21, 2012

200 lbs (-29) [2X]

Principle #7: If you lose control one day, exert extra control the next day.

What I consumed yesterday:
● 6 tbsp hummus
● .48 cup Evan Williams whiskey
● 2.25 cups Columbia Crest Amitage red wine
● 5 oz turkey meatloaf
● Coffee w/ 3 tbsp whiskey