Friday, September 28, 2012

198 lbs (-31) [3X]

Fighting hard to stay under, at least until the weekend.

What I consumed yesterday:
● 16 oz Bud Light
● .32 cup Evan Williams whiskey
● 1.5 cups Columbia Crest Amitage red wine
● 2 oz ham w/ 8 baked apple slices w/ raisins
● .75 slice Papa John's cheese pizza w/ ham slice