Wednesday, September 26, 2012

198 lbs (-31)

This is the least I've weighed this year, this decade, this century, this millennium. I hope to be able to claim that many more times. Cosmic, man.

What I consumed yesterday:
● Trader Joes No Iron Multivitamin
● .48 cup Evan Williams whiskey
● 1.25 cups Columbia Crest Amitage red wine
● 2 oz ham w/ green beans
● Spaghetti w/ sauce, 2 meatballs, & grated parmesan
● 8 baked apple slices w/ raisins
● .5 graham cracker
● Coffee w/ 3 tbsp whiskey