Wednesday, August 29, 2012

207 lbs (-22) [2X]

Minor french fry incident. Nothing to see here, folks--go about your business.

What I consumed yesterday:
● Caesar salad
● Grilled cheese sandwich
● 2 bites German Chocolate cake
● .35 cup Evan Williams whiskey
● 1.5 cups of Columbia Crest Amitage red wine
● McDonald's Southwest salad
● Most of large McDonald's french fries smothered in southwest dressing
● Small piece of rice krispie bar