Monday, August 20, 2012

209 lbs (-20)

Ah, that's better! A bit of moderation and I'm back in business.

What I consumed yesterday:
2.5 oz Nissin Cup Noodles Spicy Chile Chicken & no noodles
● Hershey's Cookies & Cream drop
● 1.5 string cheese
● Apple slice
● 6 mini pretzels
● 1 cup V-Fusion Light Strawberry & Banana juice
● 2 slices Swiss cheese
● .32 cup Old Overholt rye
● 8 bites carrot
● 1.75 cups of Columbia Crest Amitage red wine
● 3 slices melted Swiss cheese
● 8 pieces cantaloupe