Monday, August 6, 2012

Play System 2 -- 216 lbs (-13) [3X]

Mostly finished the play system (started earlier in the week) in grueling heat. Countered that with 3 ibuprofen, Dark Knight Rises, and a bit too much dinner.

PlaySet

What I consumed yesterday:
● 12oz Diet Pepsi w/ 8 tbsp whiskey
● 24oz Budweiser & Clamato
● McDonald's McChicken patty (plain, no bread)
● Claim Jumper Caesar salad w/ grilled chicken (no croutons)
● 2 cups Waterbrook Melange Noir red wine
● 3 slices Claim Jumper cheese pizza w/o crust
● Claim Jumper chicken nugget w/ bbq sauce
● Black coffee w/ 3 tbsp whiskey