Wednesday, August 22, 2012

210 lbs (-19) [4X]

Total LOSS of CONTROL yesterday. I didn't know my stomach could even hold that much. On the bright side, I was able to leverage my weight as ballast to make a good boat wake.

What I consumed yesterday:
● 5.5 oz V8 juice
● 5 16 oz Mac & Jacks amber ale
● 3 large boneless ribs
● 16 oz vodka slushy (I think this is what killed me)
● Jumbo hot dog w/ sauerkraut & peppers (no bun)
● 3.5 oz Kar’s Cranberry Almond mix
● McDonald's double cheeseburger (little bun)
● McDonald’s Caesar salad w/ grilled chicken (no dressing, croutons, or tomatoes)